How to create a “New Year New Me”

31-12-2020 in

New Year’s Resolutions: few of us can actually keep those promises we’ve made to ourselves. Each New Year’s Day brings with it an opportunity for a “New Year, New Me.” The promises we make ourselves are usually focused on self-improvement. And that’s not a terrible thing at all. Losing weight by eating healthy food and recipes, earn a promotion at work, learn a new language, to exercise regularly, or to save more money, are all worthy aims that will reward and enrich our lives. The pursuit for a “New Year, New Me” is attainable for us all. It is committed and dedicated that will keep our New Year’s Resolutions.

In this article, we will find more about New Year’s meaning and symbolism and New Year’s Resolutions are important to people around the world.

What is a “New Year New Me” and why does it matter?

New Year’s Resolutions are promises we make ourselves. These can take many forms, with the most common being to change or quit bad habits, or learn new habits for self-improvement. It gives us something to look forward to and work towards. Each New Year’s is a chance to begin from a clean slate to become a better you.

What is New Year’s Meaning?

More than the passing of 365 days to mark the event in our lives, New Year’s has symbolic importance too. In Ancient Babylon, some 4,000 years ago, New Year’s Day was celebrated not only as an event to herald the new agricultural season but also as a religious festival. Throughout the ages, it symbolizes new hopes, new beginnings, new opportunities for ourselves, our families, our communities, and societies.

New Year New Me: How to make New Year’s Resolutions

Ending bad habits and creating new habits requires energy and effort. While we might not always have that energy, keeping to our New Year’s Resolutions starts with making them aspirational and inspirational.

Step 1: Make your goals exciting.

If you want to reach a goal, make it something exciting. If you want to lose weight, don’t make the mistake of focusing on a number on your bathroom scale. Rather, set your goal to fit into a dream outfit, for instance. Make others aware of your goal so they can help you keep motivated and encouraged.

Step 2: Create milestone goals.

A Resolution isn’t meant to be an easily attainable goal. The aims are for self-improvement. Those don’t come quickly. Break your goal down with milestones. Set targets for yourself to reach along the way to your dream. That way, you’ll be able to stay focused and energized.

Step 3: Celebrate your successes.

For every milestone you reach, and every Resolution you tick off your list, celebrate with those closest to you who have supported you on your journey. Sticking to a Resolution and achieving it is remarkable. Let those celebrations motivate you to persevere throughout your year’s mission.

Step 4: Perseverance pays off.

Once you’ve kept to your promise and can tick off the major Resolutions, you’ll not only feel a tremendous feeling of success, you’ll also have understood how your dedication and perseverance have brought you to that point to make a better you.

How To Be Inspired by “New Year New Me” Quotes:

We can use Pinterest and memes as a fountain of inspiration and motivation to stick to our Resolutions. Search for “New Year, New Me” quotes that resonate most with you, and set them as your smartphone’s wallpaper or background to remind yourself.

“New Year, Same Me:” How To Cope With New Year’s Resolutions

With just about everyone sharing their New Year’s Resolutions and their goals of a “New Year, New Me” you might feel that there aren’t areas you’d actually like to change. And that’s fine. The “New Year, Same Me” feeling can be used instead to make smaller self-improvement goals or to give back to your community. That in itself is deeply rewarding. Find a good cause you can get behind and commit to it for a year through volunteering or help.

Closing:

New Year’s Resolutions are honourable pursuits and aims. Sticking to them is far more challenging as the weeks of the new year roll by. With the right Resolutions, and the right milestones and targets, you will learn to persevere to reach a “New Year, New Me.” Be excited for the adventures of self-discovery.